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Title : Dal and Rice in Instant Pot
link : Dal and Rice in Instant Pot

Dal and Rice in Instant Pot

How is Dal rice in the instant pot any different from the stove top version? There is not a lot of difference in taste. It is the method that is simplified. You start in the saute mode with phodni/tempering. Next you add chopped vegetables, spices etc. Finally the dal and water. You can put a pot in the pot (PIP) to cook the rice. Close the lid and let it cook for 15-8 minutes. You don't have to watch it. When it is done the pressure comes down and you can switch it off. This freedom makes the instant pot perfect for weekday morning.

When my daughter came home for summer she wanted Indian food. That was a surprise because when she was home she craved all types of food. She prefers rice to poli so I made dal rice more often than I normally would.

Dal rice combination is one of the most popular combinations in Indian cuisine. Together it is a complete protein and there is an endless variety of dal preparations.

You will need
1 cup toor dal
1 tsp oil (I use olive oil)
1 tsp mustard seeds
1/4 tsp asafoetida
1 tsp turmeric powder
1 tsp rasam powder
1/2 onion optional
1 carrot diced
1 green bell pepper diced
1 tomato

For the rice
1 cup rice
1 1/4 cup water

Wash and soak the toor dal and keep aside for at least 15 minutes. In a utensil that will fir into your IP, wash and soak the rice. Keep aside.

Add oil to the IP inner pot and power it up on saute mode. Add the mustard seeds. When they sizzle add the asafoetida and turmeric powder. Next add the onion and saute for a minute or two. Add the rest of the vegetables and the rasam powder. Saute for a minute.

Drain the toor dal and add it to pot.

Add 2 1/2 cups of water. Insert the IP stand and place the rice container on it.

Switch off the IP and restart in manual mode. Put on the lid and ensure the pressure valve is closed. Set for 16 minutes. When done let the pressure come down naturally. Dal rice is done.

Enjoy!

This is my entry for week one, day two of BM #81 for the theme Lentils. Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#81.

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